Although “phobia” and “fear” are often used interchangeably, phobias are considered a type of anxiety disorder, causing extreme distress and avoidance. Dentophobia is one of the most common phobias, often caused by bad experiences, feeling of a lack of control, worries about oral health, and society’s portrayal of dental visits in the media. 

Dr. Abbey Lee, dentist in Grant Park, offers compassionate dentistry in a spa-like setting to make you feel at ease in our office. Contact us today to schedule your appointment!

If you suffer from dentophobia, your oral health (and possibly overall health) may suffer as well. Thankfully, you don’t have to let fear control you. With help, you can take control of your oral health. 

Here are five ways you can overcome dentophobia before or during your appointment: 

1. Bring a Friend

Our most practical and simple tip is to bring a friend with you to your appointment OR have a friend bring you to your appointment. This ensures that you actually make it to the dentist’s office and follow through with the treatment or procedure. Explain to the dentist why you have someone with you. 

Before your dental visit, talk to your friend about your fears, how they can support you during your dental appointment, and plan to celebrate afterward!

2. Talk to Your Doctor About Medication

Some patients may need anti-anxiety medication to get through their first dental appointment. If just the thought of the dentist causes your heart to race and your palms to sweat, consider discussing with your primary care physician about your fears, concerns, and if medication is the right option for you. 

Over time, you may be able to visit the dentist without medication. Either way, your oral and overall health will benefit from regular dental appointments!

3. Plan Well

Try to schedule your appointment as early as possible. This will ensure there are fewer people at the dentist’s office and fewer tools that might trigger your anxiety being used. An early appointment will also reduce the anticipation during the day. 

Bonus tip: Avoid coffee until your appointment is over since coffee often increases anxiety. 

4. Ask About Sedation Dentistry

Before scheduling an appointment, ask if the dentist offers various types of dental sedation. For patients who suffer from dentophobia, the dentist should provide local anesthesia, nitrous oxide, and oral conscious sedation. 

The dentist will discuss your levels of anxiety before your appointment, assess your needs, and provide the appropriate type and amount of sedation before beginning treatment. 

5. Find the Right Dentist

Unfortunately, not all dentists are sensitive to patients who suffer from dental anxiety or fear. Find a dentist near you that prioritizes patient comfort. These dentists typically offer sedation dentistry, use dental lasers and other modern technologies, and have a clean, organized dental practice. 

Take the First Step

Don’t let dentophobia control you. Overcome your fear today! A phone call is the first step. 

If you’re searching for an Atlanta, GA dentist who offers compassionate dentistry, prioritizes patient comfort, and offers dental sedation, call Smiles for Grant Park today at (404) 328-7177 to schedule your appointment.